you are summoning up bacteria that eat carnitine and those bacteria will turn that carnitine into a molecule called trimethylamine. Your liver then turns that into trimethylamine oxide. Thats a molecule from hell. That molecule drives cholesterol into the artery walls and the people who are consuming this flesh-based diet are tripping to plaque building up. They may lose weight on this diet and thats good but whats happening inside your arteries paleo friends? Whats happening is that plaque is building up and these are folks who drop dead at the gym at 39. Boo